Motherhood is beautiful but it is also one of the hardest jobs in the world. It takes all of you and when you do have that free time you feel like youre being pulled in 10 different directions just to get everything done in that small window of time before the baby wakes up/comes from nursery ect. In order to find yourself you need that small window of time, even just 30 minutes for yourself. I know right, easier said than done, well here are self care tips for new moms that can help and do not require a lot of time:
ACKNOWLEDGE THE CHANGE:
Accept the fact that youve changed, embrace it. Your priorities shift, you may even need a little more wine than before but thats to be expected.